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Running, whether to keep your body in shape or just as a form of refreshment, is enjoyed by most people. However, one of the hassles that people have to face while running is ensuring hydration.

Best Handheld Water Bottle for Running Reviews

While it might be as easy as carrying your regular water bottle in your hand, it isn’t always the optimal decision. Therefore, we have come up with a list of the 5 best handheld water bottle for running, along with their pros and cons. Give this article a read, and you will have a better idea overall about how to stay hydrated on those runs.

Editor’s Picks: Top 3 Best Handheld Water Bottles For Running

Best Overall
Nathan QuickShot Plus Flask, Blue Danube/Diva Pink, One Size
Nathan SpeedMax Plus Handheld Flask, Bluestone, One Size
Best In Budget
Running Water Bottles Handheld - Hand Held Bottle for Runners - 10oz Hydroquick - Running Water...
Product
Nathan QuickShot Plus Flask, Blue Danube/Diva Pink, One Size
Nathan SpeedMax Plus Handheld Flask, Bluestone, One Size
Running Water Bottles Handheld - Hand Held Bottle for Runners - 10oz Hydroquick - Running Water...
Price
Price not available
Price not available
$17.99
Our Verdict
Possibly the sleekest handheld water bottle for running right now. It is extremely lightweight and easy to carry. With 300 ml of capacity, it gets the job done to keep the user fairly hydrated as well.
A great product for those who have relatively longer running sessions as it comes with an impressive 650 ml of storage. It also has a large valve making it quite comfortable for the user to consume water.
Our budget pick in the list, it is made out of good quality material that is lightweight as well. At 10 oz, it has decent storage space to fulfill the needs of most runners.
Best Overall
Nathan QuickShot Plus Flask, Blue Danube/Diva Pink, One Size
Product
Nathan QuickShot Plus Flask, Blue Danube/Diva Pink, One Size
Price
Price not available
More Info
Our Verdict
Possibly the sleekest handheld water bottle for running right now. It is extremely lightweight and easy to carry. With 300 ml of capacity, it gets the job done to keep the user fairly hydrated as well.
Nathan SpeedMax Plus Handheld Flask, Bluestone, One Size
Product
Nathan SpeedMax Plus Handheld Flask, Bluestone, One Size
Price
Price not available
More Info
Our Verdict
A great product for those who have relatively longer running sessions as it comes with an impressive 650 ml of storage. It also has a large valve making it quite comfortable for the user to consume water.
Best In Budget
Running Water Bottles Handheld - Hand Held Bottle for Runners - 10oz Hydroquick - Running Water...
Product
Running Water Bottles Handheld - Hand Held Bottle for Runners - 10oz Hydroquick - Running Water...
Price
$17.99
More Info
Our Verdict
Our budget pick in the list, it is made out of good quality material that is lightweight as well. At 10 oz, it has decent storage space to fulfill the needs of most runners.
We have reviewed five of the Best Handheld Water Bottles For Running in 2020. For doing so, we have taken a good mix of products that suits all kinds of customers.

What To Look For In A Handheld Jogging Water Bottle (Buying Guide)

These are the things you should be considering before buying the best handheld water bottle for ultra running.

  • Size

The size of the water bottle should depend on how much time you are planning to run for, how much water you need to intake generally, or what amount of weight you are willing to carry.

If you are planning to go for a quick run, a 300 ml bottle might suffice. But if you need water for a heavy intensity run, a bigger bottle might do the trick. Keep the weight of the bottle in mind too.

  • Comfort

You need to make sure that holding the bottle feels comfortable in your grip while on the run. Look for adjustable straps, and fit the bottle on your hand before buying to look for any obvious signs of discomfort.

  • Lid

Also referred to as the spray nozzle, the lid is a vital thing to consider before purchasing a handheld water bottle. That is because the type of valve (opening from where the water passes to the mouth) determines how comfortable it will be for the user to consume their drinks.

What To Look For In A Handheld Jogging Water Bottle (Buying Guide)

Some bottles have a lifted valve while some have a biting mechanism for the lid to open. In either case, get yourself one that you see being comfortable in the long run.

  • Belt

The type of belt has a lot to do with how comfortable your handheld water bottle will be. At the moment, we have a variety of belt types available in the market including Velcro, hook and loop system and a glove attachment. Similar to the lid, this area is also subjective. Go with one that is preferable to you but definitely do not neglect this area before you purchase your bottle.

  • Features

You can opt for simple, hassle-free bottles that only carry water if that is what you mainly need. Otherwise, look into extra features like reflective fabric, water-resistant pouches for extra storage, etc.

Editor’s Recommendation: Top 5 Handheld Water Bottles for Running

5 Best Handheld Water Bottle for Running

Here is a list of top handheld water bottles for runners, along with their pros and cons:

1. Nathan Quick Shot Plus Handheld Hydration Pack

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The Nathan handheld hydration pack is mostly known for how comfortable it is to carry while running. It features an adjustable Velcro hand strap with a thumb hold, so you can move your fingers even after putting it on. The bottle comes with a 300 ml holding capacity, which is enough for going on short runs.

Now, the best thing about this product is that it will not leak if the cap is screwed on properly. It is very easy to use because of its cap system that allows water to be drawn in the mouth through a one-way valve, eliminating any risk of leakage. The bottle is also very lightweight, so it does not put much strain on the hands.

Along with all these features, this product comes with an extra pouch with a mesh pocket enclosed inside, which is great for carrying your keys, tissues, etc. It is better to not let the compartment get too heavy, though.

Nathan QuickShot Plus Flask, Blue Danube/Diva Pink, One Size
  • 10 oz/300 ml Flask with race cap offers quick burst of fluid for short distances
  • Keep hands relaxed with adjustable hand strap and thumbhole
PROS:
  • Comfortable to carry
  • 300 ml holding capacity
  • It is lightweight
  • It comes with an extra pouch
CONS:
  • The bottle does not detach from the cloth casing

2. Nathan SpeedDraw Plus Insulated Pack

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The feature that makes this product different from other water bottles is its double insulated walls, which makes sure that the water is cooler for 20% longer time than others. Combined with its 535 ml holding capacity, it is quite an advantage.

Now, this bottle comes with adjustable hand straps, which make it quite easy to carry around. Another thing that sets it apart is its fabric quality. The 360-degree reflective fabric makes sure that the product is visible even in low light conditions.

Moreover, the product comes with a very convenient extra pouch that helps you carry all your necessary equipment in it like phone, cash, tissue, keys, etc. Unlike in other hydration packs, the pouch that comes with it is quite large and can store more.

Nathan SpeedDraw Plus Insulated Hydration Pack, Black
  • 18 ounce / 535 ml double wall insulated and hi-viz reflective Speed Draw flask with race cap
  • Integrated 3M reflective fabric offers 360 degree reflectivity for visibility in low light conditions
PROS:
  • Double insulated walls keep water cool for long periods
  • 535 ml holding capacity
  • It has a large pouch for storage
  • It is easy to carry
CONS:
  • Some users have noticed leakage

3. SLS3 Running Water Bottles Handheld

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The SLS3 handheld running water bottle is quite lightweight, and therefore very comfortable to carry while running. Its 10 oz carrying capacity ensures that you have enough hydration on the go without putting any additional pressure on your hands. The bottle comes with adjustable Velcro straps to put around your hands.

These straps give you enough flexibility to move your fingers as needed while keeping the bottle perfectly fitted in your grasp.

One of the best qualities of this bottle is that it is made out of completely safe recycled plastic. It also comes with a zippered water-resistant pouch to carry your daily necessary equipment with you while running.

Running Water Bottles Handheld - Hand Held Bottle for Runners - 10oz Hydroquick - Running Water...
  • ✅ EASY TO USE: We are using a 10 oz shaped bottle for easy drinking - fill it up with water to hydrate or energy gel to keep going. We ensure you will have a lightweight hydration experience with this handheld water bottle for running.
  • ✅ ULTIMATE COMFORT: The fully adjustable hand tension strap on this hand-held water bottle (made out of a soft and breathable mesh) makes it easy and extremely comfortable to carry the runners water bottle.
PROS:
  • High-quality built
  • 10 oz holding capacity
  • It is lightweight
  • It comes with an extra pouch
CONS:
  • The pouch isn’t large enough to carry a phone

4. Nathan SpeedMax Plus Handheld Flask

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This Flask is known for its 650 ml water holding capacity, which ensures that you have enough hydration for a long run. Although it is quite a large bottle, it’s not as heavy, so you do not have to worry about it putting pressure on your hands.

The product is quite comfortable to carry due to its adjustable hand straps and thumb holds that let the flask fit in your grasp perfectly. You can just adjust the straps and go about your running without worrying about gripping onto it.

Equipped with a large opening at the cap, this flask can be used to put ice cubes in the water for that extra coolness when you need a sip. It also has a pouch with it, which is big enough to carry essentials like keys, tissue, phone, etc.

Nathan SpeedMax Plus Handheld Flask, Bluestone, One Size
  • 22 oz/650 ml ergo speed draw Flask with push-pull blast valve cap
  • Large cap opening to easily add ice-cubes
PROS:
  • Comfortable to carry
  • 650 ml holding capacity
  • Large cap opening
  • Comes with an extra pouch for storage
CONS:
  • Some users have noticed leakage

5. Nathan ExoShot Handheld Flask

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The Nathan Exoshot flask is quite comfortable to carry, unlike other firm plastic alternatives. It can carry about 10 ounces of water, which might seem difficult to ascertain from its small size and lightweight casing.

This flask is equipped with adjustable hand straps that make sure that you are not continuously aware of the weight of the flask as you are carrying it around. It also fits perfectly around your wrist, so you can run grip free.

Moreover, the bottle has a bite valve system with no extra caps, so you can just bite onto the valve, and water will come out without any extra hassle. It also features a pouch to store all your essentials while running.

Nathan ExoShot Handheld Flask, Black/Blue, One Size
  • 12 oz/355 BPA-Free soft Flask with locking cap and bit valve keeps liquids from escaping
  • Integrated spine creates superior hand feel and support for the soft Flask
PROS:
  • Comfortable to carry
  • Adjustable hand straps for grip-free running
  • Valve has a bite system
  • Comes with an extra pouch for storage
CONS:
  • Some users have noticed leakage

Why You Should Buy A Handheld Water Bottle

Most beginners make the mistake of not hydrating themselves. Not only does this hinder your workout sessions, it can also lead to long term complications such as loose skin, muscle cramps, etc. Therefore, it is always recommend that you carry a water bottle with you whenever you are traveling especially during a workout session. Here are a few pointers that prove why you should invest in a handheld water bottle.

Why You Should Buy A Handheld Water Bottle

1. Convenience

Handheld water bottles for running can prove to be quite convenient because you can consume water whenever you feel the urge to. So, if you have such a product in hand, you won’t need to constantly worry about locating water stations on the go. Additionally, if your belt allows it, you can also carry extra tools with you such as your mobile device, MP3 player, band aid, etc.

2. Lightweight

Of course if you add liquid into them, handheld water bottles aren’t the lightest in weight. In fact, you will almost always notice it during your running sessions. However, unlike other such products, they do not come with any noticeable resistance at all. This makes them a great accessory to travel with.

3. Customizable

If you plan things well, your water bottle carrying case turn into a workout buddy. For example, you could carry two water bottles instead of one water bottle. Now, what this will do is that it will add extra resistance to your workouts. If not, you can also customize it to carry other things such as a protein shaker, pain reliever spray, etc.

4. Inexpensive

Handheld water bottles for running are generally quite cheap. In fact, they are the cheapest mobile hydrating solution available to us at the moment. Therefore, if you are thinking of accessories to purchase for your running/traveling sessions, this type of product should be at the first priority.

5. Easy access to all your urges

It is worth noting that constantly stopping to drink water can hinder the intensity of your workout. However, there are times when it just becomes irresistible to not do so. In most cases, this leads to the runner losing focus and spoiling their session anyway. So, carrying a water bottle is ideal in this scenario as well. Simply drink all the water you need because you can never go wrong with water. Hell, if you follow the YOLO lifestyle, just pour some of that liquid on you and cool down your body.

How to Clean Handheld Water Bottle after Using – Step-by-Step Guide

To clean a handheld water bottle, follow these steps –

  1. Put some liquid dish soap or white vinegar and some water in the bottle. Any dish soap will do – but you can always opt for antibacterial ones to ensure that there are no germs left.
  2. Shake the bottle well to get rid of any germs. You can also use a long bottle brush to get the insides totally clean. Make sure that the brush is used only to clean water bottles.
  3. Dump the water and soap. Rinse well until no residue is left.
  4. Clean the top part with foam or scrubber.

Frequently Asked Questions (FAQs)

Here we have some of the most commonly asked queries regarding handheld water bottles:

Q. Should you carry a water bottle when running?

Running can get a lot of sweat out of us, eventually making us dehydrated. The last thing you want while following a healthy habit like running is to get sick. Therefore, it is recommended to carry a water bottle with you and take sips of it when needed.

Q. How do you carry things while running?

If your water bottle comes with an extra pouch for storage, you can carry all your things in that. Otherwise, pockets in your attire or even a small backpack will do.

Q. What do I do with water bottle when running?

Just attach it to your body using a belt/carrying case and consume water whenever you wish to. You can also adjust the bottle in such a way that weighted resistance is added to your running sessions.

Q. Are handheld water bottles for running good for normal use?

Of course. After all, a handheld water bottle is like any water bottle. You consume liquid using it. However, since they are more expensive than normal water bottles, we do not recommend them to users who aren’t look for running ergonomics in their product.

A Final Word

Now that you have read our reviews about the best handheld water bottle for running, you must have a better idea about what sort of bottle you want and what would be the best for you. So go on, buy a water bottle soon, and get running!

On an ending note, we personally recommend you to buy:

Nathan QuickShot Plus Flask, Blue Danube/Diva Pink, One Size
  • 10 oz/300 ml Flask with race cap offers quick burst of fluid for short distances
  • Keep hands relaxed with adjustable hand strap and thumbhole

Possibly the sleekest handheld water bottle for running right now. It is extremely lightweight and easy to carry. With 300 ml of capacity, it gets the job done to keep the user fairly hydrated as well.

Last update on 2020-06-30 / Affiliate links / Images from Amazon Product Advertising API